Are you craving a taste of the Mediterranean but want to keep your carb intake in check? Look no further than our simple and delicious Greek Salad recipe with just five ingredients. This dish brings together the vibrant flavors of Greece without the guilt. Let's dive into this easy-to-make, healthy, and satisfying salad that's perfect for any occasion.
2 cups cucumber, diced
1 cup cherry tomatoes, halved
1/2 red onion, thinly sliced
Feta cheese, crumbled
Olive oil and balsamic vinegar for dressing
Combine diced cucumber, halved cherry tomatoes, and thinly sliced red onion in a bowl.
Add a generous amount of crumbled Feta cheese to your liking.
If you're a fan of olives, toss in some Kalamata olives for that authentic Greek flavor (optional).
Drizzle extra-virgin olive oil and balsamic vinegar for dressing, adjusting the amounts to your preference.
Gently toss all the ingredients to ensure they're well coated in the dressing.
Low in carbs: Perfect for those following a low carb or keto diet.
High in fiber: Cucumbers and cherry tomatoes provide fiber for good digestion.
Rich in healthy fats: Olive oil contributes heart-healthy monounsaturated fats.
Packed with antioxidants: Cherry tomatoes are loaded with vitamins A and C.
Tips and Variations:
Customize your salad by adding bell peppers, black olives, or fresh herbs like basil or oregano.
For extra protein, top it with grilled chicken, shrimp, or salmon.
If you prefer a creamier dressing, use Greek yogurt or sour cream instead of olive oil.
Adjust the level of tanginess by varying the amount of balsamic vinegar.
Conclusion: Elevate your salad game with this Greek Salad that's bursting with Mediterranean flavors and nutrition. It's proof that healthy eating can be delicious and satisfying. Whether you're following a low carb diet or simply seeking a refreshing and quick meal, this salad is your passport to a culinary journey through Greece, all in just five ingredients or less. Enjoy your taste of the Mediterranean!